Complication Detoxes, Reeking of YOURSELF, & Finding True Fullness with the Self-Acceptance Master (Podcast)


Hey guys! I’m on The Balanced Blonde Podcast chatting with my contagiously happy and bubbly girlfriend, Jordan Younger. We talk about complication detoxes, reeking of YOURSELF, and finding true fullness! I appreciate you listening in for more reasons than one: Namely because I’m fiercely competitive and selfishly want to be the most listened to podcast on Jordan’s 16 episodes. Also, I want you to give you valuable information for a healthy transition into the body God gave you.

I supposed the latter is more important than accumulating more podcast “listens”…but somehow, I’m still fixated on getting more listens (this is me shamelessly reeking of me–which you’ll learn about on the podcast). So let’s do both! How about you listen to the cast and I give you all the deets on what my life has been like over the last seven months: How I lost 45 lbs, grew happier than I’ve ever imagined and cut all the crap out of my life that no longer serves me. And I share how you can do it, too. Because, duh, I realize it’s not always about me.

Listen here, y’all.


Message me with any questions at or on Instagram at @iamemilynolan. If you watch my InstaStories, you know I’m always on Instagram so I always get your messages. I lurve getting to know you. Seriously. Get up in my biznass. Especially on Instagram (@iamemilynolan)!

Thanks for listening. Let’s pump up the podcast download numbers out of pure selfishness. Let’s show the world how popular self-love is. And if you’re like, “Bleh, self-love! I’m tired of hearing that, what does that even mean?!” Just know, sometimes even I want to punch myself in the face when I say the “S-L” word. It’s so general, so overused. I like specifics! Which I go into detail about on the podcast! Should we come up with a better phrase than self-love? I’m taking suggestions!!!

Did you download the podcast yet?  Damn it, winning matters to me! Side note: Does anyone else completely make up competitions, even when there is none? Like running on treadmill next to someone that ups their speed and you’re like…someone hold my iPhone. I’m about to boss this B.

Thanks for succumbing to peer pressure! Love you guys! I promise, one day there will be hot coffee and crumbly pastries sitting between us.


Released Feb 01, 2017

Jordan chats with her sister from another mister Emily Nolan — international model, authenticity master, radical self-acceptance leader, incredible writer, and the founder of TOPLESS yoga — a self-confidence yoga event and retreat series used as a tool for self-love. They talk about everything from their crazy similarities to Emily’s “four stages of self” in which she found her most evolved self, a.k.a “Full Emily.” Not to mention Emily’s recent 45 pound weight loss — how she did it and how she’s maintaining it The girls do more laughing than chatting, and Emily shares true vulnerability like only few can.

For more info on guest name and the complete show notes, visit:

Resources: Emily’s blog: Emily’s Instagram: @iamemilynolan Jordan’s Instagram: @thebalancedblonde

Tags: , , , , , , , , , , , , , ,

Leave a Reply

Similar Post: Beauty

Why I’m Running the Paris Marathon

Complication Detoxes, Reeking of YOURSELF, & Finding True Fullness with the Self-Acceptance Master (Podcast)

“From Pretty to Pretty Brave” on Why Not Now? (Podcast)

Love Letter to My Younger Self

Radical Self-Acceptance

Why I’m Going Back To Costa Rica

The Second Big Change I’ve Made Because of #BePrettyBrave

Three Big Changes I’ve Made Because of #BePrettyBrave

Going Topless

Life’s Too Short

The One Choice I Make Every Morning

Emily Nolan for L’Oreal Women of Worth

Take It Easy

The Dangers of Bypassing Trust

My Belly Moves

South Bound

Dealing With Demons

The Thing I’m Most Afraid Of

Details of Sobriety

Women’s Week in Costa Rica

The Life-Changing Magic Of Tidying Up

Twenty Pounds

I’m Telling The Truth

My Body, Of Water

I Am The Big Girl

The No Apologies Woman

Keep Your Pictures, Dammit (Before You Go On A Deleting Spree)

Beautiful Women For A Positive Social Change (Cosabella x TOPLESS)

The Cutest Darn Tea Party For Miami’s Kindest Women

I Thought I Was Fine (A Poem on Body Image and Honesty)

An Interview with Erica Mather, Body Image Expert, Forrest Yoga Guardian

Supermodel Mom Erin Henry On Accepting Her Post-Baby Belly

What This Blind Bird Can Teach Us About Overcoming Fear

The Art of Surrender Through Breastfeeding

An Open Letter To My Belly

Read Amy Schumer’s Powerful Speech About Confidence

The 5 Easiest Things You Can Do To Make The Biggest Impact On Mother Earth (In Under 5 Minutes)

Pink Is The Latest Celebrity With A Positive Message To Shut Down Fat-Shamers

Behind the Scenes with Emily: Miami Beach, FL

The Only 3 Self-Love Practices That Actually Work

Read Articles for My Kind of Life

Send this to friend

this kinda rocks!
oh darling, indulge a little
this kinda rocks!
oh darling, indulge a little